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Sunday, April 12, 2009

DIETING

Based on articles, Dieting: A waist is a terrible thing to mind is about the experience from the writer, Martin Selingman. These articles can provide them with the clues to the solution of their problem. In Dieting, the information that I find interesting is people who are concerned about their weight. For examples, the young women are universally concerned with their body image. They actually normal in weight, but they are terrified of becoming fat. So they diet, exercise and also take laxatives. Thus, all can cause bulimia which is a natural consequence of all self-starvation to lose weight, in the midst of abundant food.

Actually, weight loss products simply do not work. People said that if we take weight loss products, oue weight will be decreased, but it is not true. Because, in these articles stated that, Seligman cites a number of impressive studies that agree with this statement. These products also gain weight, each time making further weight loss more difficult and also have health problem such as bulimia, depression and others.

Besides, a myth of overweight is also interesting for me. It is some myths that people believe it. Such as have ‘ideal’ weight in order to live longer, overweight people overeat, and overweight people have an overweight personality. All this a re wrong actually. For examples, physical inactivity is a major cause of obesity is one of myths of overweight. It is probably not, because fat people are indeed less active than thin people, but inactivity is probably caused more by the fatness than the other way around.

In these articles, there has a concept for me that am difficult to understand which is concept off The Right Treatment. These concepts provide a weight loss Summary Table. For me, it is hard to understand what the table is about. Overall, for me, this articles Dieting is very important to people because it give many benefit if read it.

1 comments:

micah aje said...

i just control my meal...not diet at all...
huhu

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